Vinyasa Yog Peeth

100 Hrs Yoga Teacher Training

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100 Hrs Yoga Teacher Training

Earn Your Yoga Teacher Certification Through Our 100-Hour Yoga Teacher Training Course in Goa


Our 100-Hour Yoga Teacher Training is the perfect starting point for individuals aspiring to commence on their journey as yoga instructors. This program is meticulously crafted to cover the foundational principles of yoga, including asanas, pranayama, meditation, and yoga philosophy. Students will also delve into teaching methodology, sequencing, and gain valuable practical teaching experience. Upon completion, participants will possess the essential knowledge and skills to confidently teach yoga to beginners.

Addressing these aspirations, Vinyasa Yogpeeth, a respected yoga school, offers a meticulously structured program adhering to Yoga Alliance’s established guidelines. The course is conducted by seasoned and knowledgeable faculty, dedicated to providing personalised guidance to ensure a comprehensive and tailored learning experience. Even after program completion, Vinyasa Yogpeeth continues to support students, offering avenues for ongoing learning, professional growth, and networking within the yoga community.

When choosing Vinyasa Yogpeeth, students can rest assured that they are receiving unparalleled education and training, fostering their competence and confidence as future yoga instructors.

For those who hold a fervour for yoga and seek to attain certified instructor status while deepening their personal practice, the 100 Hours Yoga Teacher Training Course in Goa offered by Vinyasa Yogpeeth stands as the ideal choice.

This intensive training program is meticulously designed to equip you with a profound comprehension of Vinyasa yoga and the skills essential for imparting this knowledge to others. Irrespective of whether you are a novice or an experienced practitioner, this course is tailored to elevate your yoga journey.



Vinyasa yoga, a traditional variant of Hatha yoga, emphasizes the symbiosis of breath and movement, embodying a moving meditation. You will master the art of harmonizing body, mind, and breath – with breath symbolizing the conduit connecting the two. Under the tutelage of adept instructors, you will cultivate mindfulness, interlinking actions, and ultimately fostering strength, flexibility, balance, and creativity.


The 100 hours Yoga Teacher Training course encompasses an array of topics including lifestyle, yoga philosophy, yoga anatomy, meditation, pranayama, and more. Catering to students of diverse levels, from beginners to intermediates, this classical multistyle program is affiliated with Yoga Alliance USA, guaranteeing an accredited certification upon completion.


Vinyasa Yogpeeth, a Meditation Yoga institution in Goa, is a sister venture of Rishikesh Yog Kendra – an acclaimed Yoga Alliance USA-affiliated school. With a team of experienced and passionate educators, personalised mentorship, continuous support, and a picturesque location, Vinyasa Yogpeeth offers a transformative and life-altering learning experience.


Join the 100 Hours Yoga Teacher Training program at Vinyasa Yogpeeth to amplify your practice, acquire fresh knowledge and skills, and achieve certification as a proficient yoga instructor.


Experience Genuine Yoga Led by Skilled Instructors

Dive into the profound realm of yoga through an immersive journey that uncovers the genuine essence of yogic practices, guided by our esteemed instructors. Within our centre, an opportunity awaits you to welcome the heart and soul of Authentic Yoga, where centuries of wisdom and spiritual legacy converge to shape an exceptionally transformative encounter.

Our instructors, firmly rooted in ancient yogic traditions, bring a treasure trove of expertise and experience to illuminate your path. Having dedicated their lives to both practising and teaching yoga, they embody the authentic spirit of this revered discipline. With their adept guidance, you will delve into the intricate layers of yoga, gaining insights into its physical, mental, and spiritual dimensions.

Enveloped by an environment that nurtures growth, healing, and evolution, you will immerse yourself fully. The serene beaches and lush landscapes of Goa provide an idyllic canvas for our training institute. Amid nature’s splendour, students can wholeheartedly engage in their practice and studies, while our serene ambiance fosters introspection and a deeper connection with oneself and the world.

Join us on this amazing journey as we invite you to learn about authentic yoga from our knowledgeable teachers. Embrace the rich heritage and wisdom that Goa holds, and unlock your untapped potential through the transformative prowess of yoga.

Warmly inviting you to this journey of self-discovery and authentic yogic exploration through our 100 Hrs Yoga teacher training course and 200 Hours Yoga teacher training course in Goa.




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6:00 AM - 6:30 AM Wake Up Wake Up Wake Up Wake Up Wake Up Wake Up OFF
6:30 AM - 7:00 AM Shatkriyas Shatkriyas Shatkriyas Shatkriyas Shatkriyas Shatkriyas OFF
7:00 AM - 8:30 AMHatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga OFF
8:30 AM - 9:00 AM PranayamaPranayamaPranayamaPranayamaPranayamaPranayamaOFF
9:00 AM - 10:00 AM BreakfastBreakfastBreakfastBreakfastBreakfastBreakfastOFF
10:30 AM - 11:30 AM Yoga Anatomy Yoga Anatomy Yoga Anatomy Yoga Anatomy Yoga Anatomy Yoga Anatomy OFF
12:00 PM - 12:30 PMYoga Philosophy Yoga Philosophy Yoga Philosophy Yoga Philosophy Yoga Philosophy Yoga Philosophy OFF
12:45 PM - 1:45 PMLunchLunchLunchLunchLunchLunchOFF
4:30 PM - 6:00 PMVinyasa Yoga Vinyasa Yoga Vinyasa Yoga Vinyasa Yoga Vinyasa Yoga Vinyasa Yoga OFF
7:00 PM - 8:00 PMDinnerDinnerDinnerDinnerDinnerDinnerOFF
9:30 PMLights offLights offLights offLights offLights offLights offOFF

Our Course Highlights

This intensive 11 days course is conducted 6 days a week, with a possibility to follow up with a month of internship and post-internship teaching with us after the course ends.

This course aims to prepare a Yoga instructor who is not only qualified to pass on his Yoga knowledge to other student but is able to effectively build the proper foundation of Traditional Yoga practices in the hearts to those who aspire to incorporate Yoga into their daily lives.

Every Yoga instructor needs to know the fundamentals of Yogic principles and practices in order to implement these practices correctly in front of student groups. Aspiring Yoga teachers must also understand the importance of maintaining a positive Yogic attitude in their lives.

Based on this, this course combines the deepest components of the principles of Yoga, all Yoga practices, and teaching methods.

After the successful completion of this course, the students will able to understand and learn the following things:-


NOTE : All Certificates Provided by Vinyasa Yogpeeth.