200 Hrs Multistyle Yoga Teacher Training

Accredited and Globally Recognized: Our 200 Hours Yoga Teacher Training Course in Goa boasts accreditation from reputable yoga alliances and organizations, ensuring your certification holds global recognition.

Experienced and Proficient Instructors: Learn under the tutelage of seasoned yoga teachers who possess profound understanding of yoga philosophy, anatomy, alignment, and teaching methodologies. Their guidance throughout the course ensures personalized attention and support.

Comprehensive Curriculum: The Yoga Teacher training course curriculum spans a spectrum of subjects, encompassing Hatha yoga, Vinyasa flow, yoga philosophy, anatomy and physiology, meditation, pranayama, teaching methodology, ethics, and more. This holistic approach fosters a profound grasp of yoga principles and practices.

Hands-on Training: The program features extensive practical training to enhance your teaching prowess. Opportunities to lead yoga sessions, receive constructive feedback, and refine teaching techniques are plentiful.

Yoga Philosophy and Lifestyle: Delve into the philosophical facets of yoga, exploring timeless texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita. Embrace a yogic lifestyle that advocates balance, self-discipline, mindfulness, and ethical conduct.

Anatomy and Physiology: Establish a foundational understanding of human anatomy and its correlation with yoga practice. Gain insights into the biomechanics of asanas and their adaptability to diverse body types and limitations.

Teaching Methodology: Cultivate effective teaching skills, including sequencing, class structure, demonstration, adjustments, and communication. Acquire the proficiency to foster a secure and inclusive environment for students of varying levels.

Meditation and Pranayama: Explore diverse meditation techniques to cultivate mindfulness, concentration, and inner serenity. Immerse yourself in various pranayama practices, harnessing the potency of breath for overall well-being.

Yogic Cleansing Techniques: Unearth traditional yogic cleansing practices (Kriyas) that purify the body, mind, and energy channels.

Community and Support: Become part of a vibrant community of fellow practitioners, nurturing connections and mutual encouragement. Engage in group discussions, workshops, and interactive sessions, enhancing your learning journey.

Immersive Retreat Setting: Immerse yourself in a tranquil and supportive setting, distanced from the distractions of daily life. Our training centers in India are surrounded by stunning natural landscapes, offering an ideal ambience for self-reflection and growth.

Commencing on a 200 Hours Yoga Teacher Training Course Goa, India heralds a life-altering opportunity to deepen your yoga voyage, amplify your knowledge, and attain certification as a yoga instructor. With an all-encompassing curriculum, experienced mentors, and a nurturing community, our program equips you with the indispensable skills and certification to confidently guide others on their yoga odyssey. Set forth on your path to becoming a certified yoga teacher and join us in immersing yourself in the profound advantages of yoga.